Patanjali Pushtahar Dalia

Patanjali Pushtahar Dalia is a power-packed, multi-grain porridge mix made with natural, unprocessed ingredients like wheat, moong dal, pearl millet, and rice. A wholesome blend of protein, fiber, and essential nutrients, it serves as an ideal option for a healthy breakfast or a light evening snack. Known for its easy digestion and energy-boosting properties, this dalia is suitable for all age groups and can be prepared sweet or savory based on your taste preference.

This ready-to-cook mix is based on traditional Indian dietary principles and is crafted to support your active lifestyle and nutritional needs. Cook with vegetables and spices for a savory dish or prepare with milk and jaggery for a sweet treat.

Key Benefits

• Nutritious and filling breakfast or snack option
• Rich in protein, fiber, and essential minerals
• Supports digestive health and sustained energy levels
• Easy to cook and versatile in preparation
• Suitable for all age groups

Ingredients

• Wheat – 24.10%
• Moong Dal – 24.04%
• Pearl Millet (Bajra) – 24.04%
• Rice – 24.04%
• White Sesame Seeds – 2.32%
• Ajowan (Carom Seeds) – 1.47%

Dosage & Directions for Use

• Boil 50 gm of Patanjali Pushtahar Dalia in 400 ml water
• Add chopped vegetables and salt to taste
• Cook until soft and serve hot
• Optional: Add ghee, spices, or prepare with milk for variation

Safety Information

• Store in a cool, dry place away from moisture
• Best before 6 months from the manufacturing date
• Close the pack tightly after use